One of our newest programs, CrossFit, in collaboration with CrossFit Potrero Hill is scheduled to start in November 2020. The program will focus on the CrossFit teaching methodology of health and fitness to promote confidence and develop empowered individuals, in a safe and structured environment.

Practice will be held once a week on Saturdays from 11:30am-12:30pm at CrossFit Potrero Hill, located at 175 DeHaro Street, San Francisco. Participants will be coached by a CrossFit Level 1 trainer (or higher).

The CrossFit program is FREE to all participants.

***Please complete our registration packet and the CrossFit Potrero Hill Liability Waiver when registering for the program***

If you have any questions about the program, please feel free to contact the PAL Office at (415)401-4666 or Email us:

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