Flag Football

Our newest program, 49ers PREP flag football, is brought to us by the San Francisco 49ers Foundation and in partnership with the San Francisco Recreation and Park’s Department is scheduled to kick off on 04/08/2018. Games and practices will be held at Potrero Hill Rec Center.

FREE 12.04.2017


The SFPAL 49ers cheer and dance team is coached by 20 volunteers, that serve 60 coed cheerleaders in the western addition. The team, formerly known as the Seahawks Dance teams have competed and won titles at the pop earner National Competition.

FREE 12.04.2017


The SFPAL 49ers Football, former PAL Seahawks, and Cheer programs serve as an anchor for nearly a hundred youth each fall and have been in continuous operation in the Western Addition since 1959.

FREE 12.04.2017

Law Enforcement Cadets

This longstanding program serving youth ages 14-20 is produced in collaboration with the SFPD. The SFPAL Law Enforcement Cadet Academy is designed to give you enhanced hands-on job skills and leadership development experience through proper preparation and training.

450 $ 12.04.2017

Jiu jitsu

Jiu Jitsu is a contact and physical sport. Throwing and joint locks are all part of the sport. While under the instructor’s guidance, youngsters advance in belt degree as they master the techniques of Jiu jitsu.

FREE 12.04.2017

Sgt. Herbert Lee Fishing

A special Thanks to the Fisherman’s Wharf Merchants Association, Wipe Out Bar & Grill, Alcatraz Cruises LLC., Pier 39, Blue & Gold Fleet, and the Port of San Francisco for sponsoring the SFPAL Fishing Program.

FREE 12.04.2017